@kushal Always excited is an abnormal state as is not being excited about anything. Most of the life happens in a neutral state. To start with make a list of 5 things which use to excite you the most. #mentalhealth

@tariquesani

- Learning new things related to computers
- Movies
- Writing new code for new projects
- Reading books
- Talking to family/friends

@kushal Pick one and do that activity even if it is not seemingly exciting at this point. Do it without expecting to be excited. I suggest a comic movie...

@kushal ok but do ponder if you *really* can’t sit for a movie anytime during the day. It’s a Sunday

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@tariquesani

can not sit means after 5 minutes I am getting really bored

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